ChatGPT Wrapped: see your year with ChatGPT

OpenAI doesn’t make a ChatGPT Wrapped, so we built one. Export your history from ChatGPT, drop it in, and see how you really use it, privately, in your browser.

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What you get

How to export your ChatGPT history

  1. Sign in to chatgpt.com on the web.
  2. Open Settings → Data controls.
  3. Under Export data, choose Export, then Confirm export.
  4. OpenAI emails (or texts) a download link, often within an hour and sometimes up to 7 days later. The link expires 24 hours after it arrives.
  5. Open AI Wrapped and drop the ZIP exactly as downloaded. No need to unzip it.

Prefer to read first? Our export guide covers every provider and common problems.

ChatGPT Wrapped FAQ

Is there an official ChatGPT Wrapped?

No. OpenAI does not publish a yearly recap. AI Wrapped builds one from the data export OpenAI already lets you download.

Do you need my ChatGPT password?

Never. You request the export from ChatGPT yourself and drop the file into AI Wrapped. We never see your login.

Is my ChatGPT history uploaded?

No. The analysis runs in your browser. Your conversations stay on your device unless you choose an optional cloud feature.

My export is over 100 MB. What do I do?

Unzip it and drop only the conversations*.json files. That is all AI Wrapped needs.

Can I export a ChatGPT Business or Enterprise workspace?

Workspace members cannot self-export. Ask your workspace admin for an export.

Ready for your ChatGPT Wrapped?

Free, private, and ready in about two minutes once you have your export.

Get your Wrapped

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